Protein Banana Pancakes

These Protein Banana Pancakes are a fitness favorite. They rely on the banana for sweetness and structure, with no added flour or sugar.

Modo de Preparo

1. Mash: In a bowl, mash the banana until very smooth with few lumps.
2. Whisk: Whisk in the eggs, cinnamon, and baking powder until well combined.
3. Cook: Heat a non-stick skillet over medium-low heat with a little oil. Pour small amounts of batter to form pancakes.
4. Flip: Cook for 1-2 minutes until bubbles form, then flip carefully. Cook for another minute.
5. Serve: Stack them high and top with a drizzle of syrup or fresh fruit.

Dica

These pancakes are more delicate than flour-based ones. Make them smaller (silver dollar size) for easier flipping.